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How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai

OPENMINDS Centre for Psychiatry, Counselling & Neuroscience, Dubai, UAE

16/11/2020 9 min Episodio 2

Listen "How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai"

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Episode Synopsis

This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.

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