Episode 2: Blue Belt | What does blue belt mean | Dealing with insecurities

Open Mat Podcast
24/06/2025 58 min Temporada 1 Episodio 2
Episode 2: Blue Belt | What does blue belt mean | Dealing with insecurities

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Episode Synopsis

Adam and Tim discuss their thoughts on the challenges of the Blue Belt, ranging from defining what one is to how to deal with the various insecurities that come along with it. They talk about promotion criteria, whether someone is a real blue belt if they cannot consistently submit white belts, and advice for shaking the blue belt blues.

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