Getting to the Root

15/11/2020 38 min Temporada 1 Episodio 1
Getting to the Root

Listen "Getting to the Root"

Episode Synopsis

I welcome my best friend, Elena Triantafyllopoulou, to the podcast! On this episode, Elena shares her story and personal insight on mental health. She discusses why she decided to go off of social media for an entire year and the impact this decision has had on her. The episode expands to eating disorders, and together we explore growing in self awareness to be kinder to ourselves. Get ready for a real, raw, candid conversation!