Breaking the Stigma of Mental Health

07/06/2021 55 min Temporada 3 Episodio 16
Breaking the Stigma of Mental Health

Listen "Breaking the Stigma of Mental Health"

Episode Synopsis

Kicking off season 3 with my good friend, Jasmine Hernandez! On this episode, we have a candid conversation on breaking the stigma of mental health, the benefits of counseling, the importance of communicating your needs to those closest to you, celebrating the small wins and so much more. Jasmine is one of the funniest people I know, so get ready for some giggles and wisdom coming your way!