One Thing About Us

Por: Sam And Taylor
Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

Keep up with us on socials:
@ssam.ttaylor
@ttaylorolsen
162 episodios disponibles

Latest episodes of the podcast One Thing About Us

Mostrando página 8 de 9

BROOKE LEACH | How to be a healthy, strong, bad b*tch post breakup 05/11/2021
#FTONING | Weights don't make you bulking, and holistic eating isn't for everyone 01/11/2021
#FBOOTYBANDS |What you SHOULD and SHOULDN'T do to grow your glutes 29/10/2021
#FDIRTYBULKS | Bulking 101 22/10/2021
#FBOYFRIENDS | Toxic exes, signs you need to leave a relationship 15/10/2021
#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them! 08/10/2021
#FTOES | Gym dos & donts 01/10/2021
Brittany Lupton | Balancing being fit as a mom, Making social media a career 24/09/2021
#FCALORIEDEFICITS | Why you need to stop F**KING up your metabolism 17/09/2021
#FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties 10/09/2021
PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams 03/09/2021
#FMLMS | These fitness companies must be stopped 27/08/2021
#FFITNESSTOK | Tiktok fitness trends that need to die asap 20/08/2021
#F3HOURWORKOUTS | How to setup a workout! 13/08/2021
#FFAKEFRIENDS | Life updates, advice on moving out, time management & more 06/08/2021
#FCARDIO | Who should do cardio and when 30/07/2021
#FGYMANXIETY | How to walk into the gym with confidence 16/07/2021
#FMOTIVATION | Why you need discipline 09/07/2021
Jay Lane | Becoming a fitness influencer and bodybuilder 02/07/2021
#FTRACKINGLETTUCE | Tracking macros 101 25/06/2021
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