Nighttime urination: Nocturia. How many times is normal?

25/01/2021 8 min Temporada 1 Episodio 191

Listen "Nighttime urination: Nocturia. How many times is normal?"

Episode Synopsis

You've probably had those nights that you've lost track of how many trips to the bathroom! In this episode learn the healthy frequency, questions to ask yourself, and ways to delay the urge to urinate at night. For more information, go to: www.onesimplestep.today #onesimplesteptoday