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Listen "SHIFT 34 | There is a Cost in Suppressing Your Brilliance— Healing By Freeing What You Hide"
Episode Synopsis
When you exile parts of yourself, you don’t escape them—you suffocate them.
Over time, suppressed gifts ferment into sorrow, anger, and the restless ache of living only half your life.
In this episode of ONE | Shift, Mandi Lynne explores:
Why continual suppression of gifts mirrors solitary confinement for the soul
The difference between healthy discernment and harmful self-rejection
How vulnerability isn’t only about past pain—it’s also about exposing hidden brilliance
Why your “weird” is the exact frequency needed for your mission
Key Insight: Suppression always sends a message to your body and soul: “You are not whole.” Wholeness begins by letting your hidden gifts breathe.
If you’re ready to begin, Mandi’s NOURISH mini-course will guide you to feed what you’ve starved and step into alignment: mandilynne.com/nourish-course.
More episodes of the podcast ONE | Shift with Mandi Lynne
SHIFT 39 | Your Wants Aren’t the Way—Meeting the Need Beneath Them Gives You What You Desire
19/09/2025
SHIFT 35 | Your Visibility Wound Isn’t What You Think— Reapproaching the Fear of Being Seen
10/09/2025
SHIFT 32 | Your Identity Needn’t Be Rooted in Evidence of Lack— Detaching Negative Associations
03/09/2025
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