In this episode, we dive deep into the world of long-distance running with Jon Mott, a dedicated marathoner and the driving force behind Runnersfix coaching. Jon opens up about his personal running journey, the challenges and triumphs of marathon training, and the expertise he brings to his coaching clients. We also get an inside look at his meticulous preparation for the upcoming London Marathon, discussing everything from training schedules and nutrition to mental fortitude. Tune in for practical advice and a dose of running motivation! Learn more about RunnersFix below:  Website: https://runners-fix.com/ Instagram @runnersfixcoaching 

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