Matthew Caruana - Negative thoughts of worthlessness caused Matt to struggled to see a reason to go on. These thoughts sent him down a path of destruction with drug abuse, depression, anxiety and ultimately a failed suicide attempt at 16 years of age. Waking up in hospital, with a new Spinal Cord Injury resulted in him becoming a paraplegic. After a chance encounter with an inspiring stranger, he discovered the value in connection and relationships and began to open up to others. Wanting to inspire others, Matt now shares his story as an International Speaker on “Mental Fitness” and provide his actionable steps for people to achieve long term happiness, passion and purpose. Trigger warning: Serious mental health and suicide attempt discussion. If you are feeling low, depressed or suicidal please seek immediate medical assistance.Below are my social media links:FB: https://www.facebook.com/mattsharesonfbIG: https://www.instagram.com/mattshares/LI: https://www.linkedin.com/in/matt-caruanaWebsite: https://www.mattcaruana.com/Support the podcastOnemomentpleasepodcast.comIG:@onemomentpleasepodcastFB: Onemomentplease Donate: PayPal.Me/OneMomentPlease

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