DISCOVER- Why breathwork is one of the most potent modalities for integrating life- The science behind our breath and the benefits it can have for our mind, body, and soul- How to leverage breathwork as a core practice toward wellness- The role of breathwork in preparing and integrating psychedelic experiencesTHEMES00:00 – Opening prayer/song04:26 – Robin’s personal story with breath15:33 - The role and importance of ceremony24:09 - The science behind breathwork35:27 - The relationship between breath and our wellbeing41:13 - Success stories of breath as medicine50:49 - The power and benefits of gentle breathwork1:04:35 - Breathwork for psychedelic preparation and integration1:13:59 - Robin’s vision for the future of healthcare1:19:47 - The Breathwave training processLINKSJoin an upcoming Breathwave training: https://www.breathwave.netJoin Robin for our monthly online breath ceremony: https://www.nectara.co/eventsFollow Robin on Instagram: @robin.breathwave Find support on your psychedelic wellness journey: https://www.nectara.coFollow us on Instagram: @wearenectara

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