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Listen "Ep. 10 Sarah's Story : Recreation of Self (Breaking the Chains of Perfectionism) "
Episode Synopsis
"One day I decided I couldn't live this life anymore."
-Sarah
Meet Sarah a recovering alcoholic from Oregon (IG @Sassy_sobriety32) Sarah is authentically and candidly rewriting the narrative of addiction in todays society in her life through blogs and social media. Sarah shares her story of perfectionism through an honest lens and how in contributed to a challenging existence in active addiction. Sarah discusses how breaking the habits of perfectionism and negative-self image was essential for her growth and healing in sobriety.
Listen to us discuss the empowerment of living in authentic self and letting go of the need to feel accepted by others before finding true self love and acceptance. We discuss how different transitions throughout sobriety require an immense amount of self compassion, grace and a little laughter and faith go a long way.
Enjoy! Talk about it, share and continue to fight the great fight of recovery and healing. You're worth it!
<3 Amanda
-Sarah
Meet Sarah a recovering alcoholic from Oregon (IG @Sassy_sobriety32) Sarah is authentically and candidly rewriting the narrative of addiction in todays society in her life through blogs and social media. Sarah shares her story of perfectionism through an honest lens and how in contributed to a challenging existence in active addiction. Sarah discusses how breaking the habits of perfectionism and negative-self image was essential for her growth and healing in sobriety.
Listen to us discuss the empowerment of living in authentic self and letting go of the need to feel accepted by others before finding true self love and acceptance. We discuss how different transitions throughout sobriety require an immense amount of self compassion, grace and a little laughter and faith go a long way.
Enjoy! Talk about it, share and continue to fight the great fight of recovery and healing. You're worth it!
<3 Amanda
More episodes of the podcast One Day I Decided
Recovery, Late Diagnosis and Neurodivergence
23/02/2025
"That is not who I was."
30/12/2024
Grief in Recovery (Kenneth's Story)
10/12/2024
Ask A Therapist- Co-regulation (Dez's Story)
31/10/2024
Dating In Recovery (Ashlie's Story)
26/10/2024
And we're back baby!
21/10/2024
In God we trust