In this week's episode Catherine responds to a friend's query as to how to cope in these Covid days when you don't like who you see looking back at you in the mirror with their greying hair, unruly eyebrows and sagging skin portraying the unwelcome signs of ageing and all it's associated connotations! Join Catherine as she responds with a way to not only welcome the sight you see in the mirror but also be joyful, playful and live a life filled with vitality no matter what's going on in your environment. Find out more on https://www.onecalmvoice.com/

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