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OnCore Nutrition - Two Peas in a Podcast

OnCore Nutrition - Two Peas in a Podcast

Por: OnCore Nutrition

Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science

49 episodios disponibles

Latest episodes of the podcast OnCore Nutrition - Two Peas in a Podcast

Episode 49: Sleep - test your chronotype and improve your zzz's with these nutrition and lifestyle strategies 09/07/2025

Episode 48: Fuel your way to a PB 29/06/2025

Episode 47: ERAS - Using nutrition to prep for surgery 28/05/2025

Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention 03/08/2022

Episode 45: A wander through Fad Diet history 04/05/2022

Episode 44: The truth about the BMI 20/04/2022

Episode 43: Mindful Eating 30/03/2022

Episode 42: Are your exercise habits healthy? 02/03/2022

Episode 41: How to thrive in your dietetic career 09/02/2022

Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers 29/09/2021

Episode 37 Re-Release - Tips for starting and progressing your nutrition career 16/07/2021

Episode 38: Coffee - exploring the health, sleep and performance impacts of our caffeinated friend 26/08/2020

Episode 37 - Tips for starting and progressing your nutrition career 12/08/2020

Episode 36: Fresh Produce! Fertility and Pregnancy Nutrition 29/07/2020

Episode 35: Mother's Day special - lessons from our Mums 13/05/2020

Episode 34: Why diets don’t work...and how to use weight loss science to your advantage 06/05/2020

Episode 33: Busting cancer nutrition myths 29/04/2020

Episode 32: The OnCore journey and finding your fire 22/04/2020

Episode 31: Keep your eating habits healthy during isolation 15/04/2020

Episode 30: Pimp your gut - The unethical study that blew our mind, Supersize Me and the impact of ultra-processed food 08/04/2020

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