From Olympic Marathon Runner to Bodybuilder with Ryan Hall

16/12/2021 28 min Temporada 2 Episodio 4
From Olympic Marathon Runner to Bodybuilder with Ryan Hall

Listen "From Olympic Marathon Runner to Bodybuilder with Ryan Hall"

Episode Synopsis

Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History.  - Ryan discusses his training when doing distance running and how brutal the training got. -Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle. - His diet and training regimen now - His previous and upcoming strength and endurance challenges - What's next? @annietunesin