Listen "Resilience: Joy & Rest Rhythms"
Episode Synopsis
We're continuing our conversation about emotional resilience by looking at the importance of nurturing a rhythm of joy and rest. What are joy and rest from a biblical and brain perspective? How can we start nurturing a rhythm to grow and sustain our emotional capacity?
More episodes of the podcast On The Trail
Love & the Promise (Advent: Part 4)
15/12/2025
Joy & the Promise (Advent: Part 3)
08/12/2025
Peace & the Promise (Advent: Part 2)
01/12/2025
Hope & the Promise (Advent: Part 1)
24/11/2025
The Triumph of the Cross
17/11/2025
The Incarnation & Spiritual Warfare
10/11/2025
The Kingdom of Darkness
03/11/2025
What's Happening in God's Throne Room?
27/10/2025
How Should Christians Engage with Halloween?
20/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.