Attack Toxic Thinking

19/06/2023 24 min Temporada 1 Episodio 52
Attack Toxic Thinking

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Episode Synopsis

It’s no secret – negativity robs our joy. Toxic thoughts can imprison us in unpleasant emotions. How do we get free and return to joy? In the next phase of our joy series, we’re discussing some of the brain science of toxic thoughts and strategies for how to replace them.