On The 'Rox' Podcast

Por: Coach Marshy
On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.
37 episodios disponibles

Latest episodes of the podcast On The 'Rox' Podcast

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What Is DEKA ATLAS? 31/10/2024
On The Other Side Of The Mic | Learn All About Hyrox | Commentating On The Sport Of Fitness Racing 20/10/2024
The Face We Love To See At Hyrox | Hyrox World Champs 2025 | The Positive Mental Attitude Of Hyrox 29/09/2024
Hyrox/Hybrid Exercise Stations Not To Be Dismissed 15/09/2024
A New UK Hyrox Season Fast Approaching 25/08/2024
DEKA FIT ULTRA; The First Brit 04/08/2024
The Young Talent In Hyrox Is Growing 28/07/2024
First Season In The Hyrox Elite 15 | 4:30am Hyrox Training | Double World Champion 19/06/2024
Are Team Ireland Ready For Hyrox Worlds? 01/06/2024
Can Hyrox Change Your Life? | How Hyrox Will Change Your Life 19/05/2024
Why Hyrox Is More Than A Sport 12/05/2024
"ONE OF THE HARDEST YET MOST ACCESSIBLE FITNESS RACES IN THE WORLD!" | The Hybrid World Gets Bigger! 28/04/2024
Taking On Your First Solo Hyrox On The Same Day As JK Takes On The Last Chance Qualifier | JK & Georgie Post Hyrox Cologne Perspectives 23/04/2024
World Record! 12 Hyrox In 24 Hours! 19/03/2024
Becoming An Athlete Over The Age Of 60! 12/03/2024
What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves Lives 05/03/2024
On The Rox "Hybrid Fitness Racing" Intro Episode 27/02/2024
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