On The 'Rox' Podcast

Por: Coach Marshy
On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.
37 episodios disponibles

Latest episodes of the podcast On The 'Rox' Podcast

The Future of Hybrid Fitness Racing Revealed! | DEKA, Hyrox & Deadly Dozen — What’s Next? 24/09/2025
#36 The First Ever Elite Winners Of DEKA FIT UK 10/09/2025
#35 The First Deadly Dozen Female Ruck 13/08/2025
#34 What is KELTX? | The Origins of the UK’s Newest Premium Fitness Race 06/08/2025
World Records & Community Power: Cam on Deadly Dozen, Rancher Strong & the Rise of Hybrid Fitness 23/07/2025
#32 Raw Reactions from the Elite 15: Zara, Kate, Lauren & Jade on World Champs, Family & the Future 16/07/2025
#31 Hyrox World Champion At 62 | Hyrox Standards & Rule Changes At World Championships 01/07/2025
#30 From World Record Holder To Doubles World Champion; Avril McClement's Unbelievable Hyrox Journey 25/06/2025
#28 Aussie Duo Take on Europe, Dubai & the World of Hybrid Fitness | Chloe & Levi’s Global HYROX Journey 28/05/2025
#28 From Hurdles to HYROX: British Star’s Explosive Debut 21/05/2025
HYROX London Olympia Review | Gym Shark And The Big Swoosh In London | Hyrox Changed Lives 14/05/2025
#26 HYROX Glasgow 2025 | Hyrox Glasgow Event Review: | Hyrox Elite 15 & Record-Breaking Weekend 23/03/2025
#25 THE FIRST EVER DEKA ATLAS | Underdog Fitness | How To Be A Podium Chaser 15/03/2025
Will The Aussies Dominate Hyrox? | Hyrox Growth In Australia | Hybrid Sport Going Deadly Down Under 09/03/2025
How Not To Do All 7 Categories Of Hyrox 02/03/2025
DEKA FIT UK IS HERE | The UK Is Ready For DEKA FIT | Where Is DEKA FIT UK Hosted In 2025? 12/02/2025
From Fat to Fit in His 40s | Paul’s 100 Days of HYROX Journey 19/01/2025
The Ultra Hyrox | When Ultra Running And Hyrox Collide  12/01/2025
DEKA World Championships 2024: British Team Triumphs, Elite Race Drama & Epic Performances! 22/12/2024
London Hyrox Excel Preview | Hyrox Is All About Community | A Hyrox Dream 26/11/2024
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