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Listen "S2E7: The Four Nutriments"
Episode Synopsis
In this episode Tom takes the lead and discusses the Four Nutriments. These four nutriments are the aspects of life that you should take care to be aware of consuming. As per usual we will link it in to our Plant Based and Sober lifestyles probably managing to show horn surfing into it again. Or more likely Tom's new dipping tank. Hosted on Acast. See acast.com/privacy for more information.
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S3 E4 Body Scan Meditation
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S3 E3 Fear, Anxiety and Porthcawl's Lions
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S3 E2 Mindfulness for life
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S2 E12 Where's your evidence?
18/12/2023
S2 E11 - What does surfing mean to us?
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S2 E10 - What is meditation?
20/11/2023
S2 E8 - Physical Fitness
23/10/2023
In God we trust