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Listen "From Triggered to Tranquil - With Susan Campbell, Ph.D. & Patricia Falco Beccalli"
Episode Synopsis
Welcome to my conversation with Susan Campbell, Ph.D., Clinical Psychologist, Couple Therapist & Best-Selling Author.
These are our topics ⬇️ .
00:00 - Why write the book?
04:10 - Childhood Trauma & Triggers
07:40 - Fight – Flight – Freeze
15:20 - The 5 Steps of Trigger Work
22:53 - Do the ‘Pause Agreement’
28:40 - Triggers at Work
35:17 - Addictions & Triggers
43:00 - Key Lessons
About Susan Campbell, PhD:
Susan Campbell received her Ph.D. in clinical psychology. Since 1967, she has been a couple therapist, relationship coach, speaker, workshop leader, trainer of professional coaches, college professor, certified Radical Honesty trainer, and founding teacher of the Getting Real work. A trained sex therapist, Susan is co-author of Awakening Sexual Intimacy (available as a Kindle e-book at amazon.com). Her best-know books, besides this one, are: Getting Real, Saying What’s Real, Truth in Dating, Beyond the Power Struggle, The Everything Great Sex Book, and Five-Minute Relationship Repair. Susan’s work with couples has been featured on national television, including CNN’s News Night, Good Morning America, and The Dr. Dean Edell Show, and she has been published widely in popular magazines, such as Self, New Woman, and Cosmopolitan. In 2003-2004, she was the couple’s therapist on the reality TV show, Truth in Love, which aired on UPN, an ABC affiliate network.
Find more on: https://susancampbell.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
These are our topics ⬇️ .
00:00 - Why write the book?
04:10 - Childhood Trauma & Triggers
07:40 - Fight – Flight – Freeze
15:20 - The 5 Steps of Trigger Work
22:53 - Do the ‘Pause Agreement’
28:40 - Triggers at Work
35:17 - Addictions & Triggers
43:00 - Key Lessons
About Susan Campbell, PhD:
Susan Campbell received her Ph.D. in clinical psychology. Since 1967, she has been a couple therapist, relationship coach, speaker, workshop leader, trainer of professional coaches, college professor, certified Radical Honesty trainer, and founding teacher of the Getting Real work. A trained sex therapist, Susan is co-author of Awakening Sexual Intimacy (available as a Kindle e-book at amazon.com). Her best-know books, besides this one, are: Getting Real, Saying What’s Real, Truth in Dating, Beyond the Power Struggle, The Everything Great Sex Book, and Five-Minute Relationship Repair. Susan’s work with couples has been featured on national television, including CNN’s News Night, Good Morning America, and The Dr. Dean Edell Show, and she has been published widely in popular magazines, such as Self, New Woman, and Cosmopolitan. In 2003-2004, she was the couple’s therapist on the reality TV show, Truth in Love, which aired on UPN, an ABC affiliate network.
Find more on: https://susancampbell.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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