Episode Synopsis "Know your limits and improve your game!"

Listen as Sandy Shafer, a personal trainer with a degree in Exercise Science, helps you discover the positive benefits of proper exercise and stretching for your golf game.

Listen "Know your limits and improve your game!"

More episodes of the podcast On the Green with Holly Spellman

• Part 3 of Haunted Golf Course
• Holly takes Part 2 of Talking Ghosts on a Golf Course
• Haunted Golf Course Part 1
• More superstitious golf things
• Superstitions on the Golf Course
• When you should ditch your golf partner?
• Part 1 of 2: How to Start Your Golf Game
• Part 2 of 2: How to Start Golf the Right Way
• Business Etiquette on the Golf Course
• What to Expect the First Time you Golf?
• The Youth of the Game
• Drive for Show, Putt for Dough
• Plot Twist Holly Gets Interviewed by a Guest
• Positive Thinking in Golf
• Special Olympics Golf
• Know your limits and improve your game!
• Get To Know Your Inner Golf Through Hypnotherapy
• You Are Never Too Young or Old For Golf
• How to Start a Golf Association
• Coming Soon The Holly on The Green Podcast!!!