In this episode Lou Tamposi and I discuss Substack, intentional eating, home-cooking tips, farmed seafood, buying directly from small farms, hunting and processing venison, simple recipes and balancing family life, fitness, and food choices. Lou's Substack is Cow-we-doin'. 
Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska.
Thanks to the sponsors:
Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.)
Alpine Fit (Premium outdoor layering from another Alaskan-owned business.)
Backcountry Hunters and Anglers

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