In this episode, Nicole talks to Gabby Lachance. Gabby shares profound insights from her journey, where overcoming burnout multiple times led her to dedicate her career to promoting wellness through strategic interventions and the 8 dimensions of wellness framework. She also shares inspiring instances from her life, such as her mentor’s support in starting her own business, and the critical role of Kindness in workplace wellness.
Gabby Lachance is a distinguished wellness executive and Director of Corporate Wellness at Fitness Formula Clubs in Chicago. With a Master’s in Adult Development and Behavior Change from Harvard, Gabby's expertise bridges academia and practical application, shaping her approach to workplace wellness and personal development. She has founded Spark This Day, a wellness company, and hosts the podcast Capital P in People Work, focusing on the intersection of wellness and the future of work.
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On Kindness is an original podcast hosted by Nicole Yelsey, co-founder of KindWorks.AI.  
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