Fergus Nealhttps://www.instagram.com/fergie_ferg1/Louis Phillipshttps://www.instagram.com/louisphillips12/reels/Thanks for listening!---------------------------------Follow us on Spotify and rate the show five stars: https://open.spotify.com/show/34NH08Hgi5rjlgXKxjVbv4Follow us on Instagram: https://www.instagram.com/onitoffitpod/Follow us on TikTok: https://www.tiktok.com/@onitoffitpod---------------On It Off It is a podcast brought to you by fitness influencer Louis Phillips and stand-up comedian Fergus Neal. Each week the two unlikely friends talk about what they’re on and what they’re off – from Hinge dating to the Fitzroy Garage Party. The former Big Brother contestant alongside the Daily Mail’s favourite comedian come head to head on what they’re on and what they’re off. Hosted on Acast. See acast.com/privacy for more information.

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