ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Beyond "Are You Okay?": A Disaster Recovery Trick for Genuine Support"
Episode Synopsis
Ever been in a tough moment and heard the words, “How can I help you right now?” Instead of “Are you okay?” That shift in language reminds us that we aren’t helpless—and that support is available, even from within ourselves.In this OMAT session, we explore how small, consistent actions build resilience. Through eight guided exercises—gratitude, meditation, writing, movement, and connection—we train our minds and bodies to show up for ourselves.
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In God we trust