Important note... that is actually part of this episode: I realized Saturday night just before bedtime… that I didn’t actually record today’s mini. Shocker! Yikes! That's incredibly out of character for me. I’m super organized and normally very responsible.And I wondered for a moment if me “forgetting” might have been an unconscious self-sabotage. You see, I spent the last 4 days deep into business planning for growth and expansion. Something I’m learning is that there’s still a piece of me somewhere inside that has a problem! Some little part of me must be scared of going after incredible things.During business planning last week, I looked up some podcast stats, to see how I’m doing. I was incredibly surprised to learn that as soon as I released my 10th episode, I surpassed more than half of the people who start a podcast. And I had been just working on plans for episode #50, and wondered how many podcasts make it that far. Turns out, less than 9%. And I was thinking to myself— holy moly! Here I am. I’m doing it! And then, mysteriously… I almost broke my consistent posting schedule? Hmm. Convenient, don’t you think?So, when I gave myself grace and said, let’s find a good early episode that some of our friends might have missed, and the most appropriate one jumped out at me. Today on the show you’re hearing a loving rerun of episode #9.I hope you enjoy it, and I thank you for the grace of embracing me as your host as I am, because there is no “perfect” anyway. It doesn’t exist.Episode Resources:Learn about EFT Tapping in episode 3 and episode 5Get my fully illustrated EFT Tapping Quickstart Guide Sources for this episode are documented hereAbout OM WOW PodcastThis is one of our Sunday Start Fresh minis—a short, soulful boost to help you reset your mindset for the week ahead. New full-length episodes drop every Tuesday and minis on Sundays. Subscribe wherever you listen.About Your HostJennifer Robin O’Keefe is a Holistic Wellness Journalist and Podcast Production Consultant who bridges the worlds of emotional/energetic wellness and seamless podcast operations. With over a decade of professional audio/video editing and publishing experience, she creates exceptional experiences for podcast hosts and guests while sharing transformative wellness insights. Her down-to-earth, relatable approach and mission to make others feel worthy shine through in everything she creates.Find Jennifer:Podcast production services & resources: https://podcastspa.comWellness resources: https://whiterobinwellness.comLinkedIn: https://www.linkedin.com/in/jenniferchaseokeefe/DisclaimerThis content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological condition. Please consult with your healthcare provider before making changes to your physical activity, eating habits, supplements, or wellness strategies. Guest views and...

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