Listen "WALK!"
Episode Synopsis
8 1/2 minute lesson for finding freedom and lightness in your walking. Practice indoors and then ... take a walk!
More episodes of the podcast OM Pod
Our Curves!
28/10/2025
ARMS AGAIN!
21/01/2025
Head = Legs = Breath = Bridge
05/01/2025
LEGS! part two
12/12/2024
LEGS! part one
12/12/2024
REST (WITH A PURPOSE!)
21/11/2024
ANIMATE YOUR BREATH!
21/11/2024
RHYTHM!
25/08/2024
EXHALE! AGAIN!
19/08/2024
SUPPORT!
12/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.