Corona Virus Self Isolation Hacks   Just like you we are challenged by the self-isolation necessary to help control the spread of the Corona Virus. I want to share with you some things that we do to mitigate the stress and boredom of this isolation. Need a laugh? Listen to my take on these hacks here   Every morning we start off with a walk. When we come home, we do bodyweight exercises mostly abs. I have though taken to using bottles of Tito‘s Handmade Vodka for my so-called resistance training.   We have both of our college-age daughters back home with us. This is an adjustment for them and for us. Make sure you give each other space to function. You have work to do and they have work to do. It is important to maintain some sort of a of a semblance of a schedule every day.   Plan a meal usually dinner every evening. This is a time for everyone to get together and talk laugh and yeah drink too. Pull out that old cookbook and make something different then you normally would not. One night this week we are going to have elegant night. We are going to get dressed up pull out the china and crystal and have a fancy dress up dinner.   Do something fun with everyone in the evening we are playing board games or watching a movie, if you can all agree on one. Give everyone a chance to pick the movie and to pick the game. One of our favorites that we had a lot of laughs was a game called HeadsUp. You can find it on your phone. If you can’t your kids probably will help.   Be sure to reach out to family members that are not with you. Especially those that may be living by themselves. Even if they are not living by themselves the variety of people to talk to is much appreciated   Be careful of the conversations you have in your head. Do not ask yourself questions that raise fear and blame. Be sure to ask yourself questions that move you forward in a productive way.   Listen to my podcast here http://oldguytalks.libsyn.com/12-things-to-do-when-kids-come-back-to-the-nest-during-the-corona-virus-aka-wuhan-virus-self-isolation for 12  to do with your kids they have come home.   Remember the bad times and good times don’t last this too will pass       Subscribe, Share and Review At OldGuyTalkToMe.com it is all about “HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE”   NOW IS A GOOD TIME TO BOOST YOUR IMMUNE SYSTEM WITH THIS POWERFUL ANTI OXIDANT VITAL C Are You Suffering From Afternoon Energy Drops Is Your Mental Focus Foggy Are You Having Problems Sleeping? Try This Powerful Anti-Oxidant ESS60 and See What It Can Do For You Use This Link To Get $15 Off Your Initial Purchase With Promo Code OldGuyTalks  https://www.myvitalc.com/oldguytalks/   Listen To My Podcast Interview with  Chris Burres The Creator of ESS60 here http://oldguytalks.libsyn.com/concerned-about-corona-virus     Are You Suffering With ED But Are Too EMBARRASSED TO FIND OUT YOUR OPTIONS DETAILS ON MEDICAL GRADE THERAPIES HERE AT https://www.myjunkdoesnotwork.com   Remember at www.oldguytalks.com   Watch My Interview with  Chris Burres The Creator of ESS60 here https://oldguytalks.com/daily-cartoons-1-05-2018-15-3-5-6-24-7-62-61-44-49-38/   SHOCK WAVE MEDICAL GRADE ERECTILE DYSFUNCTION THERAPY AT HOME, AT A FRACTION OF THE COST Get More Information and Get the Rocket Here http://GetMyRocket.com/Orest  Watch My Interview With Dustin Wolff The co -inventor of the rocket https://oldguytalks.com/daily-cartoons-1-05-2018-15-3-5-6-24-7-62-61-44-49-11-2/       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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