Sometimes in order to achieve goals or make new friends or have new experiences, life is going to demand for us to be uncomfortable along the way. To feel anxious while we make small talk with new people or feel bored as we try to do our math homework. Which means it's very easy to want to choose to escape the discomfort and avoid the situation entirely - to not go to the party or procrastinate on our phone during study time. The thing is, what is that costing you?  Tune into this episode for a good pep talk on why EARNING your comfort is SO much better than numbing out with escape comfort, and how to find the courage to take uncomfortable action towards your goals  so you feel so much more fulfilled in life. Want to feel more confident and less stressed every day? Learn more about my personalised teen coacing programs here: www.kategladdin.com/coaching For daily inspiration and tips, follow me on instagram: @kategladdin

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