Episode Synopsis "Oh wow, it’s overthinking!"

On this episode Julia talks about overthinking and her personal experience with it. She also gives some tips and tricks on how to treat it and turn it around.

Listen "Oh wow, it’s overthinking!"

More episodes of the podcast Oh wow with Jules

• It’s relationships!
• How to show up for others
• Manifesting 2025
• It’s self-compassion!
• She’s back!
• So long, London!
• Oh wow, it’s human connection!
• Letter to my 27 years
• Oh wow, I’m just a girl!
• Oh wow, be kind to yourself!
• Oh wow, it’s life’s expectations!
• Oh wow, it’s my faith!
• Oh wow, it’s anxiety!
• Oh wow, it’s movies!
• Oh wow, I’m moving!
• Oh wow, it’s too much!
• Oh wow, it’s your own life!
• Oh wow, it’s being alone vs being lonely!
• Oh wow, it’s the recap of the year!
• Oh wow, it’s love!
• Oh wow, I changed!
• Oh wow, it’s female friendships!
• Oh wow, I don’t fit in!
• Oh wow, I’m perfect just the way I am!
• Oh wow, it’s human connection/love!
• Oh wow, it’s a little reminder!
• Oh wow, it’s overthinking!
• Oh wow, it’s women’s day!
• Oh wow, it’s the journey to loving my body!
• Oh wow, it’s self-love!
• Oh wow, it’s The Four Agreements!
• Oh wow, it’s the idea that others have of you!
• Oh wow, it’s Untamed!