Your kid has just done or said something that super activates you. You can feel yourself starting to dysregulate. That moment, that split second… you need to PAUSE, so you can regulate yourself. If you continue to dysregulate, your child will match you. Today, we’ll dissect what goes into that pause and how to regulate yourself asap. 

Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 
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