Listen "Podcast 78 - Andrea Moore’s Exploration of Her Performance Envelope"
Episode Synopsis
Peter Defty and Andrea Moore get together to discuss shattering boundaries in human health & performance. In early May Andrea completed the Cocodona 250, while a month earlier she completed the inaugural edition of the Arizona Monster 300. Completing both became known as “Monsterdona” with only 6-7 athletes able to complete both of these grueling trail ultras. But the adventure does not end there. As this podcasts drops for public consumption Andrea is finishing up the Tahoe 200 and has plans for another 5 200+ mile trail ultras this season.
More episodes of the podcast OFM - Why Metabolic Health Matters
Podcast 79 - Sherpa / Crew Confessions: How VESPA Changed Everything for Abby & Scott Jenkins
23/07/2025
Podcast 77 - How Breakthrough Performance Happens: Behavioral Science Meets Metabolic Health
15/04/2025
Podcast 76 - The Dark Side of High-Carb Fueling: Dr. Johnathan Edwards on Metabolic Health
20/03/2025
OFM Metabolic Efficiency: Fuel Smarter, Perform Better & Recover Faster with AG Champ, Colin Cook
03/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.