I Got Diagnosed With ADHD as an Adult + and It Changed Everything | David McKee

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05/11/2025 1h 7min Temporada 2 Episodio 9
I Got Diagnosed With ADHD as an Adult + and It Changed Everything | David McKee

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Episode Synopsis

Send us a textJeff sits down with David McKee, CEO of Another Angle Consulting, to talk about ADHD, neuroplasticity, and rewiring your brain. David shares his journey from being diagnosed with ADHD as an adult to turning it into a superpower, how to break any habit in 17 days, why gratitude cancels out negative emotions, and the 10-minute morning rule that changed his life. Plus, practical tips on meditation, social media detox, and taking control of your mindsetSupport the showThere's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!

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