Episode Synopsis "Episode 12: Zucchini - Is it good for me and what can I do with it?"

Learn all about summer squash, how to shop for it, why we should consume it and how to prepare it to maximize our enjoyment and the nutrient content. Two recipes included!!!

Listen "Episode 12: Zucchini - Is it good for me and what can I do with it?"

More episodes of the podcast Office Hours with The Nutrition Professor

• Episode 14: Giving Myself Grace
• Episode 13: Connections
• Episode 12: Zucchini - Is it good for me and what can I do with it?
• Episode 11: Which vegetable offers the most protein and fiber?
• Episode 10: White rice vs brown rice!
• Episode 9: Water - What will make the difference for you?
• Episode 8: Which foods are rich in Calcium?
• Episode 7: How much are we wasting?
• Episode 6: Fire up your Wisdom Generator!
• Episode 5: Time to Travel! Are You Protecting Your Cells?
• Episode 4: Time for KISS
• Episode 3: Playing with Friends!
• Episode 2: Snacking and Micro-Habits
• Episode 1: Nervous and excited
• Trailer: Office Hours with The Nutrition Professor