Listen "Injuries, Mental health & the Aldi checkout"
Episode Synopsis
In this episode we speak openly about our experience with injury, how it can impact mental health, ways to cope and the positives that you can take from it.
If you are struggling with your mental health then please reach out to a family member, friend, coach or the many charities that offer support.
You won’t be the only one feeling this way, we are all in this together 🤝✌️💛
If you are struggling with your mental health then please reach out to a family member, friend, coach or the many charities that offer support.
You won’t be the only one feeling this way, we are all in this together 🤝✌️💛
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