Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.Here’s what was discussed in today’s episode:- Catching up- Artistic endeavors can be a form of self-exploration.- Retirement opens up new opportunities for athletes.- Trying new things can slow down the passage of time.- Outdoor activities can enhance mental well-being.– Experiences in Tokyo were hectic but rewarding.- Cultural norms in Japan promote health and fitness.- The emotional connection between athletes is profound.- Memorable races often evoke strong emotions.- Friendship forged through sport transcends boundaries. The atmosphere at championships can be magical, even in the rain.- Resetting between events can enhance the overall experience.- Innovative solutions, like sponge squeegees, can impress during competitions.- Japanese audiences show remarkable respect for athletes by staying until the end.- Injuries can lead to frustration, but mental resets are crucial for recovery.- Off-seasons are a time for athletes to recharge and explore new hobbies.- Athletes often struggle with the transition back to training after a break.- Social media is changing how athletes present themselves to the public.- Nicknames in sports can foster camaraderie and community.📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.Follow your hosts on Instagram:🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.----⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

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