Yes I know you've heard it before, NO this is not a therapy session so please don't run away.  (and for all my therapy friends, cool down...I am not saying anything is wrong with therapy) --- see I communicated before you had a nervous breakdown.  #namaste 
What this is, is a podcast about 4.0ing your life and how communication is key my friends.  I am not saying that it is going to magically fix everything that is going south for you right now, BUT hey it could help!
So tune in and join me with why we need to communicate (and not just via text folks) or we are just going to have to be okay with...canceling that "subscription." Ouchie.
Xx
Deana

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