109. Unconditional Self-Compassion

21/11/2022 43 min Temporada 9 Episodio 109

Listen "109. Unconditional Self-Compassion"

Episode Synopsis

Welcome back, Gorgeous Listening Community! We hope you all are having a fabulous Thanksgiving week. On today's show, Karen and Katie chat about self-compassion, what it can look like, how (even when we are holding ourselves accountable for unsavory actions - Katie discusses a marital spat she started) it is unconditional. 
The pair also chat about their love for Lizzo, new dietary restrictions, the lottery, and Trader Joe's salads. 
We hope you enjoy - thank you for listening! xoxo