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Listen "What's the Difference between CBT and Ex/RP?"
Episode Synopsis
Chris discusses subtle difference between classical Cognitive-Behavior Therapy (CBT) and Exposure and Ritual Prevention (Ex/RP) in the treatment of OCD. The two have a good deal in common, as Ex/RP is really the "grandchild" of CBT; and both are based upon the cognitive model.
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Feel free to reach out with any questions you might have. [email protected].
If you have found OCD Straight Talk helpful, feel free to give us a 5-star rating, or support the podcast to help us to produce more content.
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