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Listen "What Does That Thought Mean?"
Episode Synopsis
Chris discusses the idea of meta-cognitions: the thoughts we have about the thoughts we have; and he answers a listener's question about intrusive images. He points not to the images or thoughts we have, but what we think about those thoughts or images that makes them scary.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving us a 5-star rating, and subscribing to the podcast for more structured help with you anxiety-related symptoms.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving us a 5-star rating, and subscribing to the podcast for more structured help with you anxiety-related symptoms.
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