Listen "Getting Started with Exposure Therapy"
Episode Synopsis
Chris moves past the theoretical skills "out there," and discusses getting started with exposure therapy. The key phrase is, "start small." Grow in experience and confidence.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCDST helpful, please consider giving it a 5-star review, and supporting the podcast to help us produce more content.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCDST helpful, please consider giving it a 5-star review, and supporting the podcast to help us produce more content.
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