Nobody likes to have their boundaries crossed or their values dishonored. When this happens, you feel pain and disappointment. We are always quick to guard or protect our boundaries. Still, more often than not, we never consider the fact that we are also responsible for watching other people's boundaries as well. In this episode, I get a little vulnerable and share a personal story that shocked me to my core, but also revealed my hypocritical ways and double standards. I call myself out on it and share a few tips on how to communicate, defend and honor our boundaries, and other people's. Listen in.

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