This is why you should not lose more than 4-5 kg a month | NuvoVivo

07/05/2020 7 min

Listen "This is why you should not lose more than 4-5 kg a month | NuvoVivo"

Episode Synopsis

Almost everyone is behind weight loss and is only bothered about how much kgs have they come down on the weighing scale. But here is the scientific reason on why if you lost more than 4-5 kgs, your transformation is unhealthy! As always, only science and not bro-science :) Join the online health & wellness program at NuvoVivo at www.nuvovivo.com

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