Nutritional Revolution Podcast

Nutritional Revolution Podcast

Por: Kyla Channell, MSc Nutrition & Human Performance
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living. 
176 episodios disponibles

Latest episodes of the podcast Nutritional Revolution Podcast

Mostrando página 8 de 9

Episode 36 with Savilia Blunk: Pro Mountain Bike Racing Around the World 04/10/2022
Episode 35 with EC Synkowski, MS: Building a Strong Nutritional Foundation and the #800gChallenge 27/09/2022
Episode 34 with Dr. Emily Kraus: Low Energy Availability, Relative Energy Deficiency in Sport, and Bone Health 20/09/2022
Episode 33 with Lea Davison: Olympic Mountain Biker, Mentor, and Foodie 13/09/2022
Episode 32 with Kristin Duyn, MS: Key Things You Need to Know About Hydration (Part 2) 06/09/2022
Episode 31: Key Things You Need to Know About Hydration (Part 1) 30/08/2022
Episode 30 with Dr. Julien Périard: Everything You Need to Know About Exercising in the Heat 23/08/2022
Episode 29 with Chris Bagg and Molly Balfe: Coaching Endurance Athletes, Carb Loading, and #appledoping 16/08/2022
Episode 28 with Jess Cerra: JoJé Bars, Pro Triathlete to Pro Gravel Racer, and Gravel Clinics 09/08/2022
Episode 27 with Dr. Tony Wolf: Cycling, Endurance Coaching, and Thermoregulation Research 02/08/2022
Episode 26 with Bri Reddick: All Things Menstrual Cycle Related 28/06/2022
Episode 25: Nutrition Q&A with Kyla Channell, MS 21/06/2022
Episode 24 with Kristin Duyn: Nutrition for Altitude Training 14/06/2022
Episode 23 with Bekah Eljoundi: Balancing Family, Marathon Training, and Fitness Coaching 07/06/2022
Episode 22 with Kristin Duyn: Supplements that Support Performance 31/05/2022
Episode 21 with Dr. Kim O'Brien: Mental Health Tools for the Female Athlete 24/05/2022
Episode 20: Nutrition for Travel 17/05/2022
Episode 19 with Dr. Jason Karp: Coaching Kenyan Runners and Female Endurance Athletes 10/05/2022
Episode 18: Nutrition for Sleep 03/05/2022
Episode 17 with Dr. Michelle Cleere: Coordinating the Mind and Body to Optimize Performance 26/04/2022
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