Nutritional Revolution Podcast

Nutritional Revolution Podcast

Por: Kyla Channell, MSc Nutrition & Human Performance
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living. 
176 episodios disponibles

Latest episodes of the podcast Nutritional Revolution Podcast

Mostrando página 5 de 9

Episode 93 with Natasha Van Der Merwe: Endurance Coach & Pro Triathlete 09/01/2024
Holiday Replay: Dr. Darren Candow on Creatine Supplementation 02/01/2024
Holiday Replay: Alexey Vermuelen on how he's learned from nutrition mistakes for better performance 28/12/2023
Holiday Replay: Dr. Stacy Sims on keto, fasting, and fueling for women in sport 21/12/2023
Episode 92 with Savilia Blunk: Training, Racing and Nutrition & Hydration Strategies 12/12/2023
Episode 91 with Jamie Whitfield: Muscle metabolism, Keto & Training Adaptation 05/12/2023
Episode 90 with Payson McElveen: FKTs, racing, injuries and fun in the off-season 28/11/2023
Episode 89 with Canadian National Champ, Clayton Hutchins: Training, Racing & the Off-Season 21/11/2023
Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season 14/11/2023
Episode 87 with researcher Ida Heikura: The IOC's Clinical Assessment Tool for REDs 31/10/2023
Episode 86 with Dr. Stacy Sims: Diving into Women's Health, Nutrition & Fads vs. Reality 24/10/2023
Episode 85 with athlete Rachael Norfleet: overcoming REDs & an autoimmune battle on a path to great health 17/10/2023
Episode 84 with Dr. Emily Kraus: Building Healthy Runners 10/10/2023
Episode 83 with Running Biomechanist Laura Healey: How your footwear affects your run 03/10/2023
Episode 82 with Keith Baar, Ph.D.: How to Support & Maintain Healthy Tendons & Ligaments 26/09/2023
Episode 81 with Ultrarunner Adam Kimble: Surviving & Thriving Through FKTs & Ultras 19/09/2023
Episode 80 with Dr. Katie Hirsch: Exploring the use of Essential Amino Acids in Training 12/09/2023
Episode 79 with Alexey Vermeulen: Diving into Leadville Trail 100 MTB and SBT Grvl Podiums 05/09/2023
Episode 78 with Emeritus Professor Rod Snow: How can athletes use sodium bicarbonate for performance 29/08/2023
Episode 77 with Cyclist Linda Jacobsson, how to cycle Europe with a 1-year-old 15/08/2023
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