Introducing Series 3! In our bonus introductory episode, we meet our series expert guest - Emily Shears - and your podcast hosts, Freya, Olivia, and Parnian.We are all influenced by deeply ingrained beliefs or inherited myths about food. Any google search will reveal a plethora of blogs, articles, influencers, and memes about food and nutrition that are unclear and misleading, if not false.In addition, the global food industry is worth billions of dollars! With mega companies dominating every link of the supply chain, consumer choice is perhaps an illusion. It’s no surprise people are confused! There are many reasons for our deep misunderstanding about the science of food, not least that nutrition is an incredibly complex and a relatively new science.  We hope you enjoy our conversations with Emily in our third series of the Nutrition Nibble Podcast. Emily is the founder of the Female Athlete Network, a  registered pharmacist with a holistic perspective and post graduate qualifications in exercise sport science, including a Master of Education, Emily Shears is a highly driven and passionate health and wellbeing leader. Emily is Board Certified as a Professional with both the Australian Society of Lifestyle Medicine and the International Board of Lifestyle Medicine and is a conferred Fellow of the Australian Society of Lifestyle Medicine. about Emily’s impressive sporting background, her enduring commitment to educate and enhance the health and wellbeing of others, and her brainchild - the Female Athlete Network – an educational and networking platform which aspires to bridge the knowledge gap among women when it comes to their physiology.Links and Articles:The Female Athlete NetworkA Sporting Approach to PharmacyEducating, Empowering, and Motivating Female Athletes

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