Nutrition Diva

Nutrition Diva

Por: QuickAndDirtyTips.com, Monica Reinagel
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
821 episodios disponibles

Latest episodes of the podcast Nutrition Diva

Mostrando página 7 de 42

What's the deal with Apeel? 13/12/2023
Do we need to refine our thinking about sugar and health? 06/12/2023
How to Eat Healthy When Traveling 29/11/2023
5 Ways to Save Yourself From Overeating This Thanksgiving 22/11/2023
Dangers of Unplanned Eating (Reissue) 15/11/2023
Is the recommended intake of calcium higher than it needs to be? 08/11/2023
Are mushrooms a vegetable? 01/11/2023
What is the future of bariatric surgery? 25/10/2023
How to build a better salad in 6 steps 18/10/2023
Ozempic plateaus, muscle loss, and more 11/10/2023
Does milk cause early puberty in kids? 04/10/2023
The real reason personalized nutrition works 27/09/2023
A provocative new study on ultra-processed foods 20/09/2023
How to get calcium into your bones (and out of your arteries) 13/09/2023
What the heck is mindful(ish) eating? 06/09/2023
Your diet isn’t as healthy as you think 30/08/2023
Creatine: not just for muscleheads? 23/08/2023
NAFLD is now MAFLD 16/08/2023
Surprising study results undermine confidence in the MIND diet 09/08/2023
Tapping into the many benefits of resistant starches 02/08/2023
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