Nutrition Diva

Nutrition Diva

Por: QuickAndDirtyTips.com, Monica Reinagel
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
821 episodios disponibles

Latest episodes of the podcast Nutrition Diva

Does a high protein diet accelerate aging? 14/01/2026
Fact check: Is it bad to drink coffee on an empty stomach? 07/01/2026
Nutrition's Year in Review: Trends of 2025 and what's coming in 2026 31/12/2025
How alcohol is metabolized (Reissue) 24/12/2025
Does soybean oil drive obesity? 17/12/2025
Does growing almonds really waste too much water? 10/12/2025
IV drip bars: What you really get for $300 03/12/2025
How long does caffeine really stay in your system? 26/11/2025
When “healthy eating” means eating more 19/11/2025
Getting the lead out (of your protein shake) 12/11/2025
Touching GRAS: What ‘generally recognized as safe’ really means 05/11/2025
Can healthier soil make food more nutritious? Yes, but… 29/10/2025
This is your brain on blueberries (Reissue) 22/10/2025
Is beef tallow a healthy fat? 15/10/2025
Does Time-Restricted Eating increase heart risk? 08/10/2025
The Truth About ‘Cortisol Belly’ 01/10/2025
Can an estrogen-lowering diet make men more manly? 24/09/2025
Does Ozempic slow aging? Separating facts from hype 17/09/2025
Are industrial emulsifiers harmful to your health? 10/09/2025
What are nightshades and are they inflammatory? 03/09/2025
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