Send us a textWhat It's All About In this episode, we look at the internet's favorite buzzword: Gaslighting. What is gaslighting? Are you actually a victim of gaslighting - or something else? Building a solid foundation of understanding is key to protecting ourselves against this insidious form of abuse.  Don't fall into trendy internet traps. In order to ensure we are building lives free of gaslighting, we have to be honest about what it actually looks like. To gaslight someone is not to simply lie to them. It's to abusively manipulate their sense of self and reality. Come along as we peel back the layers on true gaslighting and the toll it takes on our health and happiness.Gaslighting Up Close: What Does Gaslighting Actually Look Like?The Subtle Forms of Gaslighting We Often MissHow to Address Gaslighting in Our Lives (and Ourselves)Additional Resources:What is Gaslighting and How Can You Stop It? Knowing When You're the Victim of GaslightingGaslighting Phrases You Can't IgnoreThe Different Stages of GaslightingReady for More? Love the podcast? Leave a 5* review. Ready to kick-start real change in your life? Join my email list to get the best advice delivered right to your inbox. Still need more? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.Support the showLove the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more.

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