Nuance Needed

Nuance Needed

Por: Nuance Needed
In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives.

For more information check out therapyforwomencenter.com
94 episodios disponibles

Latest episodes of the podcast Nuance Needed

93: Friendship Breakups (The Ashley Tisdale of it All) 13/01/2026
92: Is Influencer Culture Dead? 06/01/2026
91: Rerun: Stop Flaking on Your Friends 30/12/2025
90: Rerun: The Weaponization of Boundaries 23/12/2025
89: What People Get Wrong About Estrangement with Whitney Goodman 18/12/2025
88: How to Reflect On A Year That Felt Like Being Awake During Surgery 16/12/2025
87: Therapy Speak is not Therapy 09/12/2025
86: What 2025 Taught Us 02/12/2025
85: Why In-Law Relationships Are So Complicated with Dr. Tracy Dalgleish 25/11/2025
84: Not Everything is About You: The Bean Soup Theory 18/11/2025
83: Is Having a Boyfriend Embarrassing? 11/11/2025
82: Fight Right: How to Have Healthy Conflict & Repair Relationships 04/11/2025
81: What Moms Don't Talk About: Postpartum OCD and Alcohol with Suzanne Wayre 30/10/2025
80: Things We're Weirdly Passionate About That Don't Matter 28/10/2025
79: You're Not Too Busy to Have People Over with Chelsea Fagan 21/10/2025
78: Our Self Care and Self Sabotage Patterns 14/10/2025
77: The Reality of Caregiving: How Sam's Experience Shaped Her Life 07/10/2025
76: The Critical Thinking Crisis Started in Schools with Dr. Jennifer Weber 30/09/2025
75: Ultimate Trauma Episode: Everything You Want to Know 23/09/2025
74: When to Stay, When to Go, & How to Know (Sam's Moving!!) 16/09/2025
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